Wednesday, October 1, 2014
Cauliflower Pizza Crust
I know what you are thinking. Pizza without the chewy, yummy crust is not pizza. Well, I for one would rather have pizza with ANY crust, then no pizza at all. So why not make a crust that is not only good for you, but good tasting as well? Enter the Cauliflower.....
For one 6 inch crust:
1 cup cauliflower (1 green)
1/2 beaten egg
Himalayan or Sea Salt if desired
Your preferred pizza toppings
Preheat oven to 450. Grate cauliflower using a hand-held grate or a food processor. A food processor saves you like 10 minutes. Place grated cauliflower in a bowl and microwave for 3 minutes. Set aside and let it cool down. When cooled, take a paper towel and press it into the cauliflower to absorb excess water. Mix beaten egg in with the cauliflower. When it cooks up, it will have a slightly sweet taste. I lightly salted my cauliflower as I mixed the egg with it. Spray or grease a flat cooking tray. Spread cauliflower mixture on cooking tray and form into a flat, circular crust. Bake for 20 minutes, flipping half way through. Take out of the oven and cover with your favorite pizza toppings. I used minced garlic, spinach, tomatoes, and mozzarella cheese. Place back in the oven to cook for 5 more minutes, then turn on the broiler and cook for an additional 2 minutes. Enjoy!!!
**This recipe is clean eating and 21 Day Fix approved**
21 Day Fix: 1 green, pizza toppings count toward their own containers
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